Evidence-based healing practices for the mind, body & spirit
Author: Sommer A. Seitz, MA, LMHC
I am a Licensed Mental Health Counselor specially trained to work with couples, families, individuals, and children. I consider myself a “root therapist” and seek to discover the underlying emotions, memories, beliefs, and unmet needs that drive many mental health issues. I believe that all people have the capacity to improve their lives when given a safe place to heal, tools that address their whole person (body, mind, and spirit), and are mirrored their strengths. I am also trained to identify relational patterns in which we are commonly stuck and help clients break unwanted negative cycles.
I am also a professional educator, previously teaching Spanish and English in public schools. My offices are in Winter Park, FL and Wenatchee, WA.